“Boundaries aren’t walls. They are invitations to joy, rest, and mutual respect.”In this final episode of Season 7, my guest and I encourage parents (especially mothers) to set firm, grace-filled boundaries that protect peace an...

How can parents model healthy screen use without being unrealistic or overly strict?This episode, guides families to establish healthy digital habits that foster connection, not just control.My Guest Coach Wanjiku brings a grounde...

Welcome to Season 6, where we explore what it means to be Rooted & Radiant, building emotionally aware families, fostering healthy digital habits, and setting soul-honouring boundaries. This episode explores why emotional intell...

In our season finale of SkillFullSHE, Coach Kabeyu returns to help us reclaim our time, energy, and well-being. This is the conversation every high-achieving woman needs to hear.We talk about:Why being organiz...

What does it truly mean to own your voice as a woman, without shrinking, second-guessing, or apologizing for your presence?In this episode, my guest Coach Kabeyu and I explore the powerful shift from performance to influence. It begins w...